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John Dean Inzer founded Inzer Advance Designs, the company that popularized modern bench shirts, belts and supportive powerlifting gear; the company bio and historical summaries credit Inzer with pioneering much of the modern supportive gear market.

This workout was republished Oct/1997 in POWERLIFTINGUSA.

meet records and databases show huge numbers in the 74–75–165 lb class. Example official results archived in powerlifting databases include totals like 817.5 kg (about 1,802 lb). Meet records place him in multiple federations during the 1980s–1990s era, including APF, USPF, WPC and events listed under USA-UA

If your squat has stalled and you want a challenge, give it a run!

Inzer’s own results demonstrate that (especially for deadlifts) heavy, highly specific training and practicing heavy singles can build elite maximal strength in the lift.