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Roy's bench press of 429.9 lb at ~131.5 lb bodyweight is credited to BenchPressChampion.com’s All-Time Top 50 list for the 132 lb weight class. This lists a 429.9 lb bench performed in competition under the NSM (National Strength Meets) federation on September 16, 2000 in Ocean City, Maryland.

This workout was republished Jan/2001 from POWERLIFTINGUSA.

Lifters follow bench-focused routines like those associated with Fokken’s name for these reasons: High Strength-to-Bodyweight Performance Reference, Historical Reputation, & Bench-Centric Programming Appeal.