Promo code: "LEE375DEADLIFT" to pay only $4.95

Betty Lee is a female powerlifter known historically in the sport, particularly within the 114 lb (52 kg) women’s division, and was active chiefly in the 1990s competitive powerlifting scene. She competed in AAU (Amateur Athletic Union) sanctioned meets and other classic powerlifting competitions, placing first at events such as the AAU Open Nationals and participating in world-level meets.

This workout was republished Sept/1997 from POWERLIFTINGUSA.

Other verified best lifts from her competitive career include a 380 lb competition deadlift and best official meet lifts of 292 lb squat and 165 lb bench press consistent with her competitive era.

People interested in Betty Lee’s training or lifts today might be drawn to her historical context as a successful female lifter in a male‑dominated sport, her impressive relative strength outputs for bodyweight, and her record achievements within AAU/USAPL powerlifting during the 1990s—demonstrating what was possible in that era with consistent training and competition success.