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C.W. Terry is a competitive powerlifter whose documented competitive history in open results databases lists him simply as “Terry,” with a best official competition deadlift of 720 kg, competing across federations including WNPF and WPC in the late 1990s, among other early powerlifting associations.

This workout was republished Nov/1998 from POWERLIFTINGUSA.

Someone might choose Terry’s deadlift routine for several reasons: its simplicity and focus on maximal effort sets, which can reduce training fatigue while still driving strength adaptations; its use of block pulls to overload portions of the lift and target specific sticking points; and its practical design for intermediate lifters seeking straightforward progression without high weekly volume.