This is a twice a day 15 minute do anywhere program for those that want to get a little more exercise in but can't schedule long workouts everyday.
FeaturesA
Xhale
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Xceed
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Arms Xpress
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Legs Express
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HIIT Xpress
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HIIT Xpress
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Abs Xpress
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Abs Xpress
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Booty Xpress
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Total Xpress
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Legs Express
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Xhale