Playmakers Sport Performance
Speed, Plyometrics, Strength & Conditioning, Baseball , Softball, Multi-sport, Youth Sports, Golf, Racket Sports, Gymnastics, Volleyball, Soccer, Lacrosse, Track & Field, Cycling, Swimming, Water Polo, Rowing, Rugby, Hockey, Skiing, Roller Derby, Wrestling, Martial Arts, Jiu Jitsu, Boxing, Basketball, Football
Coach
Travis Grimes
Farm Team programming is ideal for athletes that are new to the Playmakers program or needing to establish movement proficiency and a base of strength.
Join the team to improve your speed, power, and strength with the same programming used in house at Playmakers Sport Performance.
Athletes all over the country have used this exact programming to improve their health and performance metrics.
Reach out any time for a coach to help guide you through the program in a way that suits your needs.
2x week in-season, 3x week off-season
3 sessions per week
Must use App app to view and log training
Team Training
Equipment
Recommended
Versatile
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Join Your Virtual Gym
#Girls Foundation
#Girls Foundation
#Girls Foundation
When you join a team you’re getting more than programming, you’re joining an online community.
#Girls Foundation
#Girls Foundation
#Girls Foundation
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