BBCT - Training

Body By Choice Training

Coach

Nick Klein

**What To Expect From your online training team subscription? **

When you sign up for an online personal training program from Body by Choice, you’ll get access to safe, logical and progressive programs.

Each training phase is 3 weeks long with 4 workouts per training phase, so new workouts are uploaded every 3 weeks.

Every program includes:

-How To Read Your Training Program Guide
-Program Specific Overview
-Train Heroic Training App
-Training Sessions Programed with Specific Sets, Reps, Tempo, Rest & Exercise Selection.

$45 / mo

Start My 7-Day Free Trial

Team Training

This team training subscription is a cutting edge resistance training program that will leave you leaner, happier, stronger & more productive.

Limitations?

If you are concerned about limitations, I would scroll to the bottom of this page to view our online 12 week programs. These were designed for different levels of trainee's (beginner, intermediate, or advanced).

Features

Programming 4 days per week

Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background

Exercise Video Guidance

Instructional videos to guide your practice and make execution easy

Committed Teammates

A vibrant community that will keep you pushing to unlock your best

Delivered through TrainHeroic

Sweating over a lifeless PDF is so last year. Your team will push you harder, know you better, and keep you going longer, all through an app.

Equipment

Required

A Rack // Adjustable Bench // Barbell / DB / Plates // Lat Pulldown // Pulley System

Recommended

Conventional Gym // Strongman Equipment

Sample Week

I will write fresh programming weekly. You’ll get notifications when they’re ready

Coach

More from Body By Choice Training

Nick Klein

Founder & Master Coach. Nick holds over 80 qualifications in strength & conditioning, performance nutrition, soft-tissue techniques, brain performance, psychology and sports therapy.