Jean-Paul Espinosa
Gymnastics, Functional Training, Functional Fitness, Strength & Conditioning
Coach
Jean-Paul Espinosa
Features
1 sessions per week
Must use App app to view and log training
Program Training
1 sessions per week
Must use App app to view and log training
Program Training
Sample Week
Week 1 of 8-week program
Sunday
Week 1 Day 1
A
Hollow hold
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