Jean-Paul Espinosa

Gymnastics, Functional Training, Functional Fitness, Strength & Conditioning
Coach
Jean-Paul Espinosa

Features
1 sessions per week
Must use App app to view and log training
Program Training
sample week banner image
phoneMockup
Sample Week
Week 1 of 8-week program
Sunday
Week 1 Day 1

A

Hollow hold

ROAD to TOES to BAR