N.L.P - Premium

Jean-Paul Espinosa

Coach

Jean Paul Espinosa

STOP GUESSING YOUR TRAINING

Stop wasting time piercing workouts together and follow a plan designed for long-term progress.

Next Level Program gives you structured training, clear progression, and direct coaching support — all delivered straight to your phone.

👉 Watch the intro video

CHOOSE YOUR PROGRAM

Pick the option that fits your goals and schedule.

🔥 NLP PREMIUM (Most Complete)

Strength • Skills • Conditioning

3–5 days / week ⏱ 1h – 1h30

→ For people who want the full CrossFit-style experience, complete fitness, and maximum progress.

⚡ NLP ESSENTIAL (Simple & Effective)

Functional Fitness • Strength • Conditioning

3–4 days / week ⏱ 45min – 1h

→ For busy people who want to stay fit, get stronger, and follow a structured plan that fits a busy life.

NOT SURE WHICH ONE TO CHOOSE?

Don't overthink it.

👉 Send me a message

👉 Or book a quick call

I'll help you choose the option that best fits your goals, experience, and schedule.

WHAT YOU GET

✅ Every workout planned for you

✅ Clear progressions and structure

✅ Training adapted to your level

✅ Direct access to coaching when you need help

✅ A supportive community of like-minded athletes

START TODAY — FREE FOR 7 DAYS

No commitment.

Cancel anytime.

Just open the app and start training.

$19 / mo

Start My 7-Day Free Trial

No more random training

Random training gives random results. NLP gives you a clear progression to follow every week, so you always know what to do and can focus on training instead of planning.

Get coaching when you need it

Need help with technique or scaling? Send me your videos and get direct feedback so you can train with confidence and keep progressing.

Strong & Supportive Community

Join a group of people working toward the same goal: getting fitter, stronger and more capable. Share your wins, stay accountable and enjoy the journey with people who understand the process.

Features

Access to your coaches

Coaches who will hold you accountable and provide the feedback you need to grow

Programming 5 days per week

Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background

Exercise Video Guidance

Instructional videos to guide your practice and make execution easy

Detailed, expert instruction

Coaches who will hold you accountable and provide the feedback you need to grow

Committed Teammates

A vibrant community that will keep you pushing to unlock your best

Delivered through TrainHeroic

Sweating over a lifeless PDF is so last year. Our team will push you harder, know you better, and keep you going longer, all through an app.

Equipment

Required

Equipment from regular gyms

Sample Week

I will write fresh programming weekly. You’ll get notifications when they’re ready

Coach

More from Jean-Paul Espinosa

Jean Paul Espinosa

Trusted by thousands of athletes over the past decade through coaching, programming, and online training.

TRY IT for FREE for 7 days

Join our community and motivate each other to push through and become fitter together.

Start My 7-Day Free Trial

FAQs

Is it for any level?

Yes. The program can be done as scaled, intermeditate or RX.

Can I quit at anytime without commitment?

Yes. You can stop at anytime, you will stop the payment right away.

The Proof

Minh Lon Lu

Crossfit Athlete / Competitor

Verified Athlete

"This program works ! And I love the community. I can really recommend it"

Rasmus Bruun

Strength to the roof

Verified Athlete

"“After several going to classes, my progress were getting slower. I decided to start following the program, and all my lifts have gone up considerably. I even learned new skills like ring muscle ups and handstand walks.”"

Line Avlund

Highly recommended

Verified Athlete

"“As a busy mom of 3, the program has made it possible to rapidly increase muscle mass, performance and skills only 2 years away from twin pregnancy. Highly recommended ! “"