N.L.P - Online community

Jean-Paul Espinosa

Coach

Jean Paul Espinosa

WHAT IS TEAM NLP ?

Online strength & CrossFit programming, delivered to your phone. Built to improve strength, weightlifting, gymnastics, and conditioning. 👉Watch the video above — everything is explained there.

NOT SURE WHERE TO START?

If you need help setting it up or getting started, — email me and I’ll walk you through it (message or call): jeanpaul@jeanpaul.dk

WHAT DO YOU GET?

✅ Structured training ✅ Scaled for all levels ✅ Coaching & feedback ✅ Flexible schedule

Try it free for 7 days

No commitment. Stop anytime.

👉 Watch the video and join the team.

$19 / mo

Start My 7-Day Free Trial

No more random training

Crossfit programs are very complicated to program because of the huge variety of parameters that need progressive overload. Therefore, this program will simplify your life by doing the hard work for you. You just need to focus on showing up and do the fun work. Make gains !

Feedback for optimal progress

Optimal training means personal cues and feedback from a qualified coach. You can always send your videos for technical reviews. Its part of the membership.

Strong & Supportive Community

You're not alone. Join a motivating group of athletes and fitness lovers who inspire, support, and celebrate each other's wins. The leaderboard feature makes it more fun and challenging

Features

Access to your coaches

Coaches who will hold you accountable and provide the feedback you need to grow

Programming 5 days per week

Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background

Exercise Video Guidance

Instructional videos to guide your practice and make execution easy

Detailed, expert instruction

Coaches who will hold you accountable and provide the feedback you need to grow

Committed Teammates

A vibrant community that will keep you pushing to unlock your best

Delivered through TrainHeroic

Sweating over a lifeless PDF is so last year. Our team will push you harder, know you better, and keep you going longer, all through an app.

Equipment

Required

Equipment from regular gyms

Sample Week

I will write fresh programming weekly. You’ll get notifications when they’re ready

Coach

More from Jean-Paul Espinosa

Jean Paul Espinosa

Crossfit Coach

TRY IT for FREE for 7 days

Join our community and motivate each other to push through and become fitter together.

Start My 7-Day Free Trial

FAQs

Is it for any level?

Yes. The program can be done as scaled, intermeditate or RX.

Can I quit at anytime without commitment?

Yes. You can stop at anytime, you will stop the payment right away.

The Proof

Minh Lon Lu

Crossfit Athlete / Competitor

Verified Athlete

"This program works ! And I love the community. I can really recommend it"

Rasmus Bruun

Strength to the roof

Verified Athlete

"“After several going to classes, my progress were getting slower. I decided to start following the program, and all my lifts have gone up considerably. I even learned new skills like ring muscle ups and handstand walks.”"

Line Avlund

Highly recommended

Verified Athlete

"“As a busy mom of 3, the program has made it possible to rapidly increase muscle mass, performance and skills only 2 years away from twin pregnancy. Highly recommended ! “"