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Functional Fitness Training
Prepping for competition or just want to look good naked? Our seasoned experts have you covered. Browse Functional Fitness Programs from the top pros in Fitness.
Bodybuilding
Powerlifting
Weightlifting
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Combine the best of California Strength’s Olympic weightlifting principles with Powerlifting, Functional Training and Metabolic Conditioning.
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Functional Fitness
The Barbell WOD
Dave Spitz [COACH]
Subscription
$29/mo
50+ Subscribers
Free Trial
Get your first bar muscle-up with just 3 sessions a week. This Train Your Weakness FOCUSED programming will have …
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Functional Fitness
Get Your First Bar Muscle Up
Brent Fikowski
6 week program
$21
Improve your double unders with just 2 sessions a week. This Train Your Weakness FOCUSED programming will have yo…
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Functional Fitness
Improve Your Double Unders
Brent Fikowski
6 week program
$21
Hot Seller
Paragon Training Methods = the life-changing workouts, coaching, & online community you’ve been searching for …
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Functional Fitness
Paragon (All Access)
Laurie King (LCK)
Subscription
$58/mo
50+ Subscribers
This 9-week shoulder stability program is designed to improve your mobility, stability…
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Functional Fitness
Shoulder Stability Program
Effective Fitness
9 week program
$30
Improve your pull-ups with just 3 sessions a week. This Train Your Weakness FOCUSED programming will have your pu…
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Functional Fitness
Improve Your Strict Pull-Ups
Brent Fikowski
6 week program
$21
Get your FIRST handstand walk in just 3 sessions a week. This Train Your Weakness FOCUSED programming will have y…
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Functional Fitness
Handstand Walks For Beginners
Brent Fikowski
6 week program
$21
Skill WOD is a structured skills and gymnastics program designed for athletes and affiliate owners to implement…
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Functional Fitness
Skill WOD
Dusty Hyland
Subscription
$10/mo
Free Trial
Get your FIRST handstand push-up in just 3 sessions a week. This Train Your Weakness FOCUSED programming will hav…
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Functional Fitness
Get Your First Handstand Push Up
Brent Fikowski
6 week program
$21
Hot Seller
Titan Games winner Matt Chan delivers fresh, balanced, flexible, effective and time efficient programming.
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Functional Fitness
TrainFTW
Matt Chan
Subscription
$30/mo
50+ Subscribers
Free Trial
Hot Seller
Join the absolute best interactive and most supportive community on TrainHeroic – Team Forever Strong! Feel amaz…
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Functional Fitness
Forever Strong
Joe DeFranco
Subscription
$30/mo
50+ Subscribers
Get your first ring muscle-up with just 3 sessions a week. This Train Your Weakness FOCUSED programming will have…
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Functional Fitness
Get Your First Ring Muscle-Up
Brent Fikowski
6 week program
$21
Hot Seller
Johnnie WOD is guaranteed to have you laying on your back gasping for air with all the thickness & muscle required…
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Functional Fitness
Johnnie WOD
Power Athlete
Subscription
$15/mo
50+ Subscribers
Free Trial
I wanted to break down this 10 week knee program…
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Functional Fitness
Knee Strong
Effective Fitness
10 week program
$30
Hot Seller
Workouts designed to last around 15-20 minutes a day to improve hip, ankle, thoracic spine and shoulder mobility.
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Functional Fitness
Mobility Explored
Vernon Griffith
6 week program
$50
Under $30
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Hot Seller
CXC is for the former CrossFit Athlete: someone that is looking for life after CrossFit. Someone that knows how to…
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Functional Fitness
Conjugate X Conditioning
Jason Brown
Subscription
$27/mo
50+ Subscribers
Free Trial
Element CrossFit WOD is a unified, fun and well balanced approach to CrossFit training designed to promote progres…
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Functional Fitness
Element CrossFit WOD
Alex Cibiri
Subscription
$12/mo
50+ Subscribers
Free Trial
Hot Seller
Receive 5 training sessions per week of both the Jump Ship 90 Minute and 60 Minute program.
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Functional Fitness
Jump Ship Crew
Jump Ship .
Subscription
$29/mo
50+ Subscribers
Free Trial
Hot Seller
GET LEAN & ABLE No barbell? No problem. Lean & Able is our bare essentials program for those lean on time and…
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Functional Fitness
Lean & Able
Power Athlete
Subscription
$27/mo
50+ Subscribers
Free Trial
Hot Seller
Move Fast Lift Heavy's Christian Harris is giving YOU access to Coaching and Premier programming all in the palm o…
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Functional Fitness
MFLH
Christian Harris
Subscription
$29/mo
50+ Subscribers
Hot Seller
Is strength your weakness? Become the best lifter in your CrossFit box! The Barbell WOD Plus program takes a bal…
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Functional Fitness
Barbell WOD Plus
Dave Spitz [COACH]
Subscription
$29/mo
50+ Subscribers
Free Trial
This program is for the athlete who wants to compete at a moderate/intermediate level. We run this in our box for …
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Functional Fitness
Nordic - Competition
CrossFit Nordic
Subscription
$24/mo
50+ Subscribers
Free Trial
Hot Seller
The Professor Project gives you a program, community, and training system that will make you stronger, faster, a…
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Functional Fitness
The Professor Project
Brent Fikowski
Subscription
$19/mo
50+ Subscribers
Free Trial
Dogtown CrossFit Gym Programming: Follow a complete gym training cycle that includes a specified Warm up, Lift…
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Functional Fitness
Dogtown Crossfit
Dusty Hyland
Subscription
$10/mo
50+ Subscribers
Free Trial
Hot Seller
Sometimes brutal but always effective workouts for those who do not want to sacrifice their fitness, yet cannot al…
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Functional Fitness
The EMOM Co.
Brandon Luckett
Subscription
$19/mo
50+ Subscribers
Free Trial
Hot Seller
By popular demand, we're bringing our most beloved programming to Train Heroic. Gym Jones Movie Prep: the stuff th…
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Functional Fitness
Gym Jones Movie Prep
Pieter Vodden
Subscription
$25/mo
50+ Subscribers
Reach|WOD is ideal for the garage athlete, weekend warrior, or fitness enthusiast wanting to spice up thier traini…
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Functional Fitness
Reach | WOD
Taylor Haney
Subscription
$20/mo
50+ Subscribers
Free Trial
Hot Seller
The OG stuff. Everything you love about Gym Jones plus everything we’ve learned about smart programming since we opened our doors in 2003.
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Functional Fitness
Gym Jones Cult Classic
Cate Williams
Subscription
$25/mo
50+ Subscribers
Hot Seller
Dominate Your Environment Combining experience in both the tactical space and collegiate strength and conditi…
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Functional Fitness
Tactical Athlete - Modern Athlete Strength
Brian (MA Strength - Coach)
Subscription
$27/mo
50+ Subscribers
Free Trial
Get battle tested, real world strength & conditioning that has been proven to deliver power results.
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Functional Fitness
Gladiator STRONG
Zach Even-Esh
Subscription
$20/mo
50+ Subscribers
Free Trial
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