Hot Seller

Hypertrophy Coach All Access

Hypertrophy Coach

Strength & Conditioning, Bodybuilding, Weightlifting

Coaches

Joe Bennett, Bryce Bahm and Eli Hargis

Welcome to Hypertrophy Coach All Access

🚀30+ Programs and the Father Figure Club Included

📈 Progression: See you lifts progress week to week, and entire exercise history with one tap

💪 Muscle Group Emphasis: Balanced programs, body part specialization, train with your favorite Pro, and many more (options to 2-6 workouts per week)

🏋️‍♀️ Integrated Movement Prep: Optional warm ups, and mobility work

🧠 Execution Cues from Joe: Full exercise library and built-in coaching notes and video demos that cut the confusion

📝 Customize Programs Swap/add exercises, build your own workouts

📲 App-Based Tracking: Every set, every rep, every win, tracked in the TrainHeroic app

$37 / mo

Get Hypertrophy Coach All Access

30+ Workout Programs

12 Week programs for every goal, from Olympians, to total body workouts to bro splits, Powerbuilding, Muscle Mommies or Dadbods, I got you covered.

Real Community

Private forums all under my watch, with my 2 assistant coaches Bryce & Eli helping out to answer all of your questions, give exercise for review, and whatever else you might need with personal video replies. No AI 🤖 replies here!

180+ Educational Videos

Hundreds of hours of video education content available to all members!

Features

Access to the Hypertrophy Coach

I'll be on the team's message boards, guiding you through your training journey.

Programming 6 days per week

30+ full 12 week workout programs ranging from 3-6 days.

Video Demos

I've recorded demo videos of each movement so you know what to do and how to do it.

Detailed, expert instruction

Beyond the sets and reps, I'll give you everything you need to execute your training plan, perfectly.

Committed Teammates

You're not doing this alone. You're joining a club and getting access to join the entire Hypertrophy Coach All Access community on the chat boards.

Delivered through TrainHeroic

I've partnered with the best tech in training so you get an online training experience that works as hard as you do.

Equipment

Required

No, you don't need abs to join. Just a spine. // Dumbbells // Pull-Up Bar // Cable Machine // Garage Gym Equipment

Recommended

Conventional Gym

Sample Week

I will write fresh programming weekly. You’ll get notifications when they’re ready

Coaches

More from Hypertrophy Coach

Joe Bennett

I'm not just offering programs; I'm staking my reputation on your transformation. Commit for just 12 weeks, and if you feel anything less than astounded by your results, reach out. I promise a hassle-free, immediate refund – no ifs, no buts. I'll give your money back right away. I really believe in my app and want you to see great results. So, think about it: What's stopping you from trying?

Bryce Bahm

Since entering the health industry in 2007, he has had the pleasure of working with thousands of different men and women with a multitude of different backgrounds, levels of experience, and goals.

Eli Hargis

Coach Eli Hargis has been consistently lifting weights for 15 years and have been an in-person trainer, training a large range of clientele for the past 7 years. Eli has his NSCA-CPT, and has gone through the N1 Biomechanics and execution course.

More Value for the Money Than Ever

Follow along with Father Figure Club or choose from the extensive catalog of 30+ programs including Golden Era Optimized, BroPertrophy, Ben Pollack Power Building and more. I am adding new programs all the time and you get everyone I add included!

Get Hypertrophy Coach All Access

FAQs

Can I change programs anytime?

Yes, you can switch your current program anytime in the app.

Are the workouts available on the website?

All of the workout programs are available in the app only. This is because the app tracks all of your sets and reps to show your progress over time.

Are there any programs for beginners?

I would recommend starting with the full body program and then progressing on to an upper, lower split.

Are there any programs for women?

All programs are suitable for men & women but I do have specific programs for women such as Mrs Hypertrophy which I created for my wife Carole.

The Proof

Miron

Verified Athlete

"Before joining the program, I had problems with eating disorders. Thanks to the materials on the app, I managed to normalize my blood sugar, and above all, started training with a plan that gave me great progress. I also gained 5 kg of muscle in 10 weeks, while simutaneously burning a lot of fat."

Pat

Verified Athlete

"Thanks to coach putting up a 10 week challenge to begin the process. Stared extremely puffy & holding tons of water. Happy where I finished & made the best of what I have. SI had a lot of insecurities to pose out of shape. But I did begin practice 2 -3 weeks in, classic mandatories and vacuums."

David

Verified Athlete

"Thank you for all the knowledge and the push. This stone is going to keep rolling forward. No more moss gathering."

Miguel

Verified Athlete

"I'm nearly 49 and with our second child due imminently I thought it was time to get my ass in gear. I wanted to build bigger delts so I ran the Cannonball program for the first 5 weeks, then moved onto the push/pull/legs program but added some extra delt work in too."

Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

Hypertrophy Coach All Access