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START ON THE ROAD TO SUCCESS There is one universal truth in sport and life: SPEED KILLS. Speed is the ultima…
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Basketball
Speed Kills!
Power Athlete
8 week program
$59
Looking for an off-season basketball training program that works as hard as you? This 10 week program has everyth…
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Basketball
Feel Good, Play Better OFF-SZN
Zack Zillner
10 week program
$99
This 12-week off-season program will give you a training program will put you in a position to dominate the compet…
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Basketball
Basketball Off-Season Program (12 Weeks)
Amir Abdulla
12 week program
$50
Hot Seller
Unlock your full athletic potential with UNIT Training Club. A monthly program designed to make you more athletic,…
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Basketball
UNIT Training Club
Blaine McConnell
Subscription
$29/mo
50+ Subscribers
Free Trial
Get ready to elevate your game with our 10-week training program tailored for aspiring basketball stars. This in…
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Basketball
10-Week Contract
Cory Schlesinger
10 week program
$89
Hot Seller
Workouts designed to last around 15-20 minutes a day to improve hip, ankle, thoracic spine and shoulder mobility.
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Basketball
Beginner Mobility Program
Vernon Griffith
6 week program
$50
High School STRONG is a 16 Week training plan for the high school coach to implement with their team, the parent…
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Basketball
High School STRONG [Off Season]
Zach Even-Esh
16 week program
$79
The SECOND installment of Exploring Mobility, with this six week program you will explore with more external loads…
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Basketball
Advanced Mobility Explored
Vernon Griffith
6 week program
$50
Basketball High Performance Program Train Like a Pro. Play Like a Pro. Do you want to take your basketball t…
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Basketball
Basketball High Performance
Kyle Paraggua
12 week program
$97
The most comprehensive body-weight and bands jump program on the market.
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Basketball
The Art of Jumping
The Jump Guys
12 week program
$55
Hot Seller
Hoss Concurrent is a concurrent training program that is for anyone who wants to be big, strong, fast and athletic…
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Basketball
Hoss Concurrent
Will Ratelle
Subscription
$27/mo
50+ Subscribers
Free Trial
Are you ready to become stronger, more explosive, and more resilient than ever? The Built Strong Program was desig…
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Basketball
Built Strong - Athlete Strength Program
Kyle Paraggua
12 week program
$97
The goal of this program was to replicate what I do with my in person athletes to get them faster, stronger, and m…
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Basketball
Perform
Carmen Del Mastro
6 week program
$89
When life is busy and times are hectic or you're an athlete with minimal time to strength train yet you want to ma…
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Basketball
Minimalist Training
Zach Even-Esh
7 week program
$27
This high-performance training program is designed to make athletes stronger, faster, and more explosive while imp…
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Basketball
Athlete Essentials
Carmen Del Mastro
8 week program
$59
Under $30
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This program is intended for athletes 10-13 years old with no strength training background. It focuses mainly …
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Basketball
Beginner Strength Program
Jim Kielbaso
5 week program
$25
Basketball
Cal Strength Basketball
Dave Spitz [COACH]
Subscription
$19/mo
Are you willing to put in the work to blow past your competition?! Over 1 million athletes have used the Par…
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Basketball
Train to Win
Parisi HQ
Subscription
$19/mo
Free Trial
4 days/week of Periodized Strength & Conditioning
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Basketball
Team YWF
Bryce Wood
Subscription
$29/mo
A 3-week micro-cycle designed for the extended break following the end of a competitive season. The In-Season is …
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Basketball
The Post-Season
Anthony Cockrill
3 week program
$15
Do you want to jump higher? Be more athletic? If so, "AirKo" is the program for you. You will get access to the …
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Basketball
AirKo: Vertical Jump Program
Ko Takahashi
Subscription
$23/mo
Free Trial
Want to hit your explosive athletic potential?
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Basketball
Legendary Athleticism
Joel Smith
Subscription
$15/mo
Free Trial
Il 4Athletes Training Club è il programma di allenamento online pensato per chi vive il basket. Ogni settiman…
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Basketball
4Athletes Training Club
4 Athletes
Subscription
$24/mo
Free Trial
# 🇺🇸 Our 4-week upperbody program is only for braveheart players. It's for those Athletes who want to become unsto…
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Basketball
Upperbody Armour
4 Athletes
4 week program
$24
# 🇮🇹 🏀 Back to Basic - Simple. Effective. Back to Basic è una programmazione pensata per giocatori di basket con s…
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Basketball
Back to Basic
4 Athletes
4 week program
$24
This six week Progam has produced various World and Olympic championship caliber peaking results. Any athlete t…
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Basketball
Basketball 5 Day Advanced Speed/Quickness/Jumping 6 Week Model
Cal Dietz
6 week program
$15
Basketball
YWF Athletic Strength
Bryce Wood
Subscription
$19/mo
Do you want to jump higher? Be more athletic? If so, "AirKo" is the program for you. You will get access to the …
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Basketball
AirKo: Bodyweight Vertical Jump Program
Ko Takahashi
Subscription
$23/mo
Free Trial
My sister, Anna Kate, and I partnered up on this project. Hence the name, AK-47 (I let her name it). This is…
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Basketball
AK-47
Zach Williams
5 week program
$24
Sport performance demands strength, speed, and explosiveness. However, those things don't just appear because you…
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Basketball
Sport Performance Offseason Athlete (Phase 1) - Hypertrophy
Dominic Corsini
4 week program
$15
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![High School STRONG [Off Season]](https://static.trainheroic.com/covers/1630523617_162525_orig.jpg)
