The Professor Project

Coach
Brent Fikowski

Features
0 sessions per week
Must use App app to view and log training
Team Training
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Minimal Equipment
No need for a full gym set-up. Skipping rope, some Dumbbells, a box and Bands and you're good to go! (additional equipment such as a pull-up bar, are a benefit but not mandatory)
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Done in 45 Minutes
Don't have the time to spend hours in the gym? Get a great workout complete in under an hour!
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Warm-up, Workout, Cool Down
All Inclusive
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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

Propel Home Program
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Propel Home Program
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Propel Home Program
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Propel Home Program