At Güd Performance, we don’t just coach athletes, we are athletes. We've lived the grind, pushed through the same challenges, and experienced what it takes to succeed at the highest levels. From Division 1 football to Pro Day training, professional sports, and even Team USA competition, we’ve done it all.
Our Offseason Football Prep Program is not just another training plan, it’s the culmination of decades of experience, tested and proven by some of the best athletes in the game. We know what it takes to dominate on the field because we’ve been there.
This program delivers the tools that separate good athletes from great ones. It’s not about gimmicks or shortcuts, it’s about following a process that’s built champions. We’ve trained over 100 NCAA athletes, helped players crush their Pro Day performances, and worked with professionals competing on the world stage. The results speak for themselves.
If you’re ready to level up, this is the program that can take you there. You’ll gain the strength, speed, and explosiveness required to excel in every moment that counts, whether it’s a combine, a recruiting camp, or game day. At Güd Performance, we don’t just promise results, we deliver them.
What’s Included??
Year-Round Programming:
Offseason Focus: Build raw strength, speed, and power.
Preseason Focus: Transition to explosive performance and game-ready conditioning.
In-Season Focus: Maintain gains and stay healthy through the grind of the season.
Postseason Focus: Recover and prepare for the next cycle.
Weekly Workout Updates: Fresh, tailored workouts updated weekly to fit the demands of the season.
Strength, Speed, and Conditioning Workouts: Designed to help athletes move faster, hit harder, and outlast the competition.
Guidance from Expert Coaches: Programs crafted by experienced coaches who have been where you want to go.
Performance Tracking: Use Train Heroic to monitor your progress and stay on track.
Ongoing Support: Direct access to coaching insights and a community of like-minded athletes.
Who’s It For? High School and Collegiate Football Players: Athletes who want to take their game to the next level. Committed Competitors: Players ready to put in the work to improve year-round. Athletes Preparing for Combines or Camps: Get the edge you need to stand out.
Coach Troy has experience playing at all levels of football, primarily on the defensive line. His dedicated approach to strength and conditioning when he was a player, and now as a coach, provides a unique insight into what is truly important when training in the offseason and prepping for a big season ahead.
Coach Otto is a former Division I football player who earned a full-ride scholarship at Syracuse University, through a relentless pursuit of excellence. Coach Otto is no stranger to HARD training, as he coached himself to run a 4.34 in the 40-yard dash. Coaches combination of relentless pursuit of excellence, and impeccable attention to detail is why this program is everything you need.
Subscribe now and join the athletes who trust Güd Performance to deliver results.
Start My 7-Day Free TrialUmass Football Center
Verified Athlete"Troy and Otto have done an amazing job keeping me in shape and helping prepare me in the off season for the last 2 years. Offensive lineman need to be tough and strong in the trenches and Troy and Otto understand that first hand."
Boston College Football Linebacker
Verified Athlete"Over 8 years, I’ve trained at 5+ sports performance gyms and worked with many trainers. Troy and Otto stand out, with expertise as former elite athletes who tailor programs for peak athletic performance. Their passion, energy, and top-tier workouts create an environment that drives results."
Trinity College Football Wide Reciever
Verified Athlete"I had never been so confident going into a season then I was after a full summer of training with Güd performance. The attention to detail, competition, and effective workouts for what you want to accomplish makes playing on the field a lot easier. Get on this program if you want to be great."
When you join a team you’re getting more than programming, you’re joining an online community.