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Clinical Strength

Physio Room

Strength & Conditioning

Coach

Cassie Santana

(5x/week · 60 min/workout) This is the full package. Clinical Strength is a comprehensive, ever-evolving program for active adults and athletes of all levels who are serious about their fitness. Every 4-week training cycle hits hypertrophy, endurance, strength and conditioning, and power, giving you the complete athletic development most programs only promise. Five days a week, 60 minutes a session. Show up, do the work, become the athlete.

$49 / mo

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Features

Access to your coaches

Coaches who will hold you accountable and provide the feedback you need to grow

Programming 5 days per week

60-minute sessions that hit hypertrophy, endurance, strength, conditioning and power in every 4-week training cycle.

Built by Physical Therapists

Clinically informed progressions that build strength and resilience without breaking you down.

Equipment

Required

Barbell & Plates // Dumbbells

Recommended

Kettlebells // Resistance Bands // Bench

Sample Week

I will write fresh programming weekly. You’ll get notifications when they’re ready

Coach

More from Physio Room

Cassie Santana

Cassie Santana is a Licensed Physical Therapist Assistant and Certified Strength and Conditioning Specialist who specializes in bridging the gap between rehabilitation and performance. She works with athletes and active adults to build strength, improve movement and performance, and confidently return to the activities and sports they love.

Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

Clinical Strength