Yancy Camp with Greg Avierinos: Training by Yancy Culp in TrainHeroic

Yancy Camp with Greg Avierinos

Yancy Camp

Adventure Race , Obstacle Course Racing
Coach
Yancy Culp

I’ve been racing and coaching in the sport of OCR for 10+ years and you’ll get the same coaching and feedback as Greg. I will coach you, Greg, and our Team through each training cycle.

You’ll get 3 of the EXACT same workouts that I program for Greg on a weekly basis + weekly workout tests that you’ll be able to populate to our leaderboards, and instruction on how to fill in the remainder of your weekly training,

All workouts are designed in a way that allow you to easily scale them down if necessary. For every workout, you choose a pace that works for you.

We are for all levels of fitness.

Join at any time!

I consistently program training blocks in a way that allows you to join anytime.

I'll make sure that you’re maximizing your training time so your work translates out on course. You’ll be conquering more obstacles, completing them faster, and running faster between obstacles.

That’s what obstacle racing is all about!

Join today for this one-of-a-kind experience to team up with myself and Greg, a highly accomplished OCR athlete.

We’ll see you on the message boards for questions and we can’t wait to watch your hard work pay off on race day!

Much love -Coach Yancy

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Train with a High-Level OCR Athlete
Leverage their coach (me; Yancy Culp) and training I program specifically for the athlete you team up with.
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100% Confidence in Your Plan
Time is precious, so make sure that you're maximizing the time that you spend training. You'll get access to the best training and testing in the OCR game and I'll be there coaching you along the way.
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Join a Team of OCR Athletes
Stop training in isolation, even if you're forced to train alone. One of the most important parts of your training plan is your training partner. By joining the Team, you'll instantly have access to some of the world's best training partners to hold you accountable and to push you further.
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Access for Everyone
Each training session allows you to scale your effort, pace, and workout duration to meet your fitness level. As long as you have a place to run/walk, a few basic weight implements, and a pull-up bar, you’ll have everything you’ll need. Access to a basic gym helps but it’s definitely not required.
Features
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Access to Your Coach (Me)
I'll be there to help coach you and our team along the way, the same way I'm coaching some of the best OCR athletes in the world.
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Programming 3 days per week
3 days of training per week, plus weekly bonus training and testing
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Mental Conditioning Training
Training sessions will include mental conditioning videos from Coach Yancy
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Exercise Video Guidance
Movements will be instructed with a demo video
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Detailed, Expert Instruction
Detailed instruction around each training session and a Team message board so that you're never left guessing
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Committed Teammates
No more training alone. Join the team and crush each training session with a whole team behind you, pushing you and competing with you along the way.
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Delivered through TrainHeroic
Sweating over a lifeless PDF is so last year. Your coaches and team will push you harder, know you better, and keep you going longer, all through an app.
Equipment
Required
A place to run/walk (indoors or outdoors) // A few basic weight implements + access to pull-up bar
Recommended
Basic gym membership (definitely not required)
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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Coach
coach-avatar Yancy Culp

I’ve raced the shortest OCR races, the longest, and everything in between. I have 35+ podium finishes in OCR races across the circuit. I’ve coached the best OCR athletes in the world and in 2015 I founded YancyCamp.com to help coach thousands who love the sport of OCR by providing them with the same training I program for top-level OCR athletes. I look forward to having you on the team.

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Train Like the Pros

Join today and get your first 7 days on me!

Start My 7-Day Free Trial
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FAQs
How long and tough is each training session?
Every week, you'll receive 3 of the same training sessions I program for top level athletes in the sport of OCR. Some sessions will take 60-90 minutes to complete, but of course you're able to easily scale down the duration if needed. The workouts are challenging but your hard work will pay off.
What if I can't keep up?
You'll be able to easily scale down the session and follow a pace/effort that works for your current fitness level. If you're struggling, I'll be on the message boards (and so will your teammates) to help you along the way.
What if I don't have the necessary equipment?
For most workouts you'll need a place to run or walk (indoors or outdoors is fine). I don't require any fancy equipment but a few basic weight implements + the ability to do grip and pull strength training on a bar several times/week is important. A basic gym membership is helpful but not required.
What do you mean by "join the team?"
You'll jump right into the training, joining a group of members who have access to the same training. We're all in this together and the team message boards and leaderboards (you're not required to submit your scores) are all motivating and will help hold you accountable to your training.
Is Yancy really coaching us?
Absolutely! I've been providing 100% of the programming for Yancy Camp for many high-level OCR athletes since 2015. My goal is to help every level - beginner, novice, competitive, and elite become a better version of themselves through consistent training and I consider our team family.
The Proof
verified-athlete-avatar Charles Miller

Yancy Camp Member

Verified Athlete

"In 1.5 years, I've personally seen amazing results. I have gone from struggling with 3 pull-ups to being able to crank out 15, with still some gas in the tank. If you're looking for something to help you get your fitness goals, Yancy has got the secret sauce to make it happen!"

verified-athlete-avatar Kim Collins

Yancy Camp Member

Verified Athlete

"Yancy Culp is so passionate about his coaching and love of the sport. It's completely infectious! He gets you so pumped up that you just can't wait to get to the workouts. As for the workouts themselves...I don't know of a coach who has such perfect programming for OCR racing!"

verified-athlete-avatar Kenny West

Yancy Camp Member

Verified Athlete

"Yancy Camp pushed me to grow and made me better in more than one way. I’m a normal 46-year-old guy that has a full-time job and a family. highly recommend anybody that’s wanting to get in shape or improve their OCR ability to give Yancy Camp a try. I promise you won’t regret it."

Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

Yancy Camp with Greg Avierinos
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Yancy Camp with Greg Avierinos
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Yancy Camp with Greg Avierinos
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Yancy Camp with Greg Avierinos