Yancy Camp provides Obstacle Course Racing (OCR) athletes from all levels of fitness with an effective and inexpensive way to team up with a top level athlete to get an insider’s view into their training program. Even if you never plan on participating in the sport of OCR, this is Fitness Training For Everyone. You never know, you might be inspired to come join us. You’ll have weekly updated online access to 3 of the same workouts being performed by the OCR athlete of your choice. All the athletes on the roster are trained by Yancy Culp, and though their race plans and goals are similar, differences occur in the areas of focus and key races. Our goal is not to provide you with an all-inclusive training plan, but to provide you the opportunity to team with one or more of our athletes, and have a view inside their training program. If you choose to plug their workouts in to your training program, they are drafted in a way that allow for you to complete the workout using a pace that’s comfortable to you and/or weight resistance that’s also comfortable to you. You’ll quickly see how their workouts are designed to help prepare them for the upcoming obstacles in an OCR event. In addition, strategies for building an aerobic running base, the importance of having a strong aerobic base, and the importance of taking your time to build the base. You’ll also have the opportunity to see how your athlete’s training plan changes throughout the season as a certain high priority race approaches and we work with periodization to try and achieve a peak for the race.
The sport of OCR is a diverse sport that tests every aspect of fitness and well-rounded athletes excel in the sport. Yancy and the roster of athletes will help you improve your ability to master obstacles and improve running performance, then tie it all together as you enjoy the sport of OCR. From the shortest distances offered by every race circuit to the longest endurance races, and every distance in between, Yancy and the athletes have great experience with them all. Don’t worry about special equipment or location differences; if you have a basic gym membership, access to a 400m track or area to run where you can mark off distances, you’ll have everything you need, and for many of the workouts, these aren’t even needed.
Join today for this one-of-a-kind experience to team with some of the best male and female athletes in our sport. Yancy and your athlete will always be available for questions, to provide motivation, mental coaching, race strategy, and can’t wait to watch you succeed on race day. Check out our roster of athletes and choose your inspiration today!