Bloom

Rugby, Strength & Conditioning
Coach
Ian Lotter

Features
0 sessions per week
Must use App app to view and log training
Team Training

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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Coach
coach-avatar Ian Lotter

Advanced Strength and Conditioning Coach. Artistic Gymnastics Coach. Callisthenics Coach. Crossfit Technical Coach.

Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

SA Rugby Strength and Conditioning for Beginners
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SA Rugby Strength and Conditioning for Beginners
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SA Rugby Strength and Conditioning for Beginners
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SA Rugby Strength and Conditioning for Beginners