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GDF1:1 COACHING

Good Dudes Finish First

Functional Fitness, General Fitness, First Responders, Law Enforcement, Functional Training, Tactical / Military, Custom Programming

Coach

Kevin Seaver | Good Dude

⚡️1:1 COACHING—GDF1⚡️

This is earned access.

GDF1:1 COACHING is for guys who want more than a template—who want a real coach in their corner dialing in the details that actually move the needle.

You get individualized programming built around your goals, schedule, and equipment. We adjust training weekly, keep progress honest, and make sure you‘re not just working hard—but training smart.

This isn’t daily hand-holding or generic check-ins. It’s structured accountability, clear direction, and real feedback so you can execute with confidence.

What you Get:

-Custom Training from GDF1

-Weekly Check-ins + Program Adjustments

-Direct Coach Access for form, strategy, and questions

-Support for strength, physique, conditioning, and lifestyle consistency

If you‘re ready to stop guessing and start progressing, this is where you level up.

⚡️TRAIN WITH INTENT. EXECUTE THE PLAN. BECOME GDF1.⚡️

$49 / mo

Get GDF1:1 COACHING

WHY GDF1:1 COACHING?

GDF1:1 Coaching is for athletes who want more than a template—and are willing to be coached, not coddled. This is fully individualized programming built around your goals, schedule, equipment, injury history, and lifestyle. Every training decision is intentional. Nothing is random. Nothing is recycled. You don’t just get workouts. You get a coach who’s paying attention.

WHAT YOU GET

Fully individualized programming built around your goals, schedule, equipment, and weak points. Load, volume, and intensity are adjusted continuously so you progress without burnout. Ongoing coaching feedback keeps you accountable while balancing strength, conditioning, and longevity—so you train with clarity and confidence every session.

WHY IT WORKS

Most people don’t fail from lack of motivation—they fail because training doesn’t fit their life. GDF1:1 Coaching adapts to you, not the other way around. Built on GDF1 principles: standards over shortcuts, consistency over intensity chasing, strength as the foundation, and training that supports life outside the gym.

WHO THIS IS FOR

Athletes who want real coaching, not templates. Busy professionals with unpredictable schedules. Lifters stuck spinning their wheels. Anyone ready to take ownership of their training and results. If you’re serious about getting better—and staying better—this is the highest level of GDF1. Train with intent. Be coachable. GDF1:1 COACHING.

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