Conjugate Athletics is an elite performance training system, expertly blending the best of Westside Barbell, Triphaic Training, and Olympic Weightlifting into a unified regimen. Tailored for athletes prioritizing strength, explosive power, resilience, and speed, it’s the ultimate solution for transforming athletic potential into peak performance.
Sports Performance Specialist - MS, CSCS, EXOS, USAW, USATF, CES USMC Veteran w/ 10 years of coaching experience.
Conjugate systems are built around the goal of bringing up multiple strength qualities simultaneously. As an athlete, top-end strength & explosive strength are both requirements for sports success. This system addresses both with the needs of the speed & p
Start My 7-Day Free TrialRB, La Jolla HS, C/O: '17
Verified Athlete"_"
CB, UMD, C/O: '18
Verified Athlete"_"
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