Training Snobs
Coach
Andrew G
Feeling overwhelmed and not sure what to do in the gym?
This 4-week program will help anyone from the basic beginner to the advanced trainee looking to de-load with implementing a simple intelligent and do-able program!
Features0 sessions per week
Must use App app to view and log training
Program Training
Equipment
Recommended
Basic gym equipment- Machine Chest Press- Machine Lat Pulldown- Machine Preacher Curl- Machine Leg Press- Machine Row- Cable Stack
Sample Week
Week 1 of 4-week program
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