New

Vinton County Vikings Football

Mjolnir Strength & Conditioning LLC

Football
Coach
Jordan Jacobs

This program is specifically designed to support Strength and Power development of the Vinton County Vikings Football team over the course of the entire season.

benefit-image-0
Overpower Your Opponent
In-season training provides a competitive advantage when your opponent takes the day off.
benefit-image-1
Decrease Injury Risk
Training in-season has been proven to reduce non-contact injury risk.
benefit-image-2
Look Like a Winner
Strategically planned hypertrophy work helps you hold on to your muscle mass over the course of the season.
benefit-image-3
Long-Term Athletic Development
If you want to play in college, you'll need to train consistently year-round, and also get used to training in-season.
Features
feature-icon
Access to your coaches
Coaches who will hold you accountable and provide the feedback you need to grow
feature-icon
Programming 3 days per week
This training plan is strategically designed around your practice and game schedule.
feature-icon
Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
feature-icon
Detailed, expert instruction
Coaches who will hold you accountable and provide the feedback you need to grow
feature-icon
Committed Teammates
A vibrant community that will keep you pushing to unlock your best
feature-icon
Delivered through TrainHeroic
Train with coaches who push you, understand your goals, and keep you progressing.
Equipment
Required
Barbell // Rack // Plates // Dumbbells
sample week banner image
phoneMockup
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Coach
coach-avatar Jordan Jacobs

Coach Jacobs has a BS in Exercise Science, an MS in Exercise Physiology, and is CSCS and USAW Level 2 certified. He has 18 years of experience as a collegiate Strength & Conditioning Coach and more than 20 years "under the bar". He's worked with literally thousands of athletes and has helped them win championships at the conference, NCAA Regional, and NCAA National level.

closer-image-1
closer-image-2
Go Vikes!

Play your best this year. Sign up now!

Start My 7-Day Free Trial
closer-image-3
Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

Vinton County Vikings Football
screenshot1
Vinton County Vikings Football
screenshot2
Vinton County Vikings Football
screenshot3
Vinton County Vikings Football