Greg Panora Training Systems
Powerlifting
Coach
Greg Panora
Conjugate style training reinvented by one the best to have ever done it for raw lifting. 3 week waves with alternating maximum effort days and dynamic days.
4 sessions per week
Must use App app to view and log training
Team Training
Equipment
Recommended
For this program you will need access to specialty bars (i.e. camber // Mcdonald // SSB // football // and buffalo) as well as bands // chains // boards and a box.
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Coach
Greg Panora
Greg Panora
7 time all time world record holder|2630 multi-ply total|2102 raw no wraps total|2335 single-ply total|Every top 10 list at Westside Barbell|Currently coaching powerlifting at Crossfit Casco Bay
Join Your Virtual Gym
Raw Conjugate
Raw Conjugate
Raw Conjugate
When you join a team you’re getting more than programming, you’re joining an online community.
Raw Conjugate
Raw Conjugate
Raw Conjugate
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