FORTITUDE FAT LOSS
Designed for athletes / clients looking to develop strength and lean muscle mass, our Fat Loss Program uses German Body Composition (GBC) concepts with the implementation of traditional strength training movements.
Advanced utilization of Sets, Reps, Load, Tempo, & Rest Periods are designed to build muscle and enhance fat loss while alternating between Accumulation and Intensification Mesocycles.
Sal Alosi has been a leader in the Strength & Conditioning field for the past 20 years working in private, collegiate, and professional settings. Currently the owner. founder, and head coach at Fortitude Gym HQ in Chandler, Arizona.
If you want to gain lean body mass and decrease fat GERMAN BODY COMPOSITION is for you!Get FAT LOSS
Coffee SnobVerified Athlete
"I love this program!"
Garage Gym ConnoisseurVerified Athlete
"As a working mother of two, I highly recommend Fortitude’s program to any female looking to get in shape and feel strong."
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