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Bambu Training – All Access Bundle

Bambu Training

General Fitness, Bodybuilding, Women's Training, Functional Fitness, Functional Training, Strength & Conditioning, Personal Training, Olympic Lifting, Weightlifting

Coach

Will Henke

Unlock every Bambu Training program with one all-access membership. The Bambu All-Access Bundle gives you full access into all 6 of our proven training tracks we have at the HQ and globally — Build, Perform, Shred, Hyrox, Booty, and Lift so you can train with purpose no matter your goals or season.

Whether you want to build muscle, chase performance, get lean, prep for Hyrox, shape your physique, or hit new strength PRs, you’ll have the exact program you need, exactly when you need it.

Your membership includes:

✔ Full access to all 6 Bambu Training programs

✔ Weekly progressive sessions written by expert coaches

✔ A clear training path for every goal

✔ Video demos, coaching cues & in-app tracking

✔ Flexibility to switch programs anytime

This is your complete training ecosystem—one subscription, every result. Join the All-Access Bundle and train the Bambu way: strong, athletic, confident.

$49 / mo

Start My 7-Day Free Trial

The Complete Bambu Experience

Train across every Bambu program: strength, hypertrophy, Olympic lifts, Hyrox prep, conditioning, and lower-body specialization....all under one membership.

Endless Variety Without Losing Structure

With six programs available, you can mix phases, follow multiple tracks, or switch focus anytime. Every program is built on clear weekly structure and proven progression so you never feel lost.

Train Anywhere With a Global Community

Warm-ups, cooldowns, scaling options, and equipment modifications make every track accessible from any environment. Stay consistent while training alongside athletes all over the world.

Coaching Support Across All Modalities

From Olympic lifting cues to Hyrox stimulus explanations to hypertrophy scaling...coaches help guide you across every track. You get expertise in every training style.

Designed To Match Your Goals

Whether you want to get stronger, build muscle, dial in conditioning, grow your lower body, or prep for Hyrox, there’s a program built for your exact phase and season.

Features

Coaches In Your Corner

Chat with your coaches directly in the app - questions, feedback, we have your back!

Programming 6 days per week

All-access to all 6 programs so your training evolves with your goals.

Exercise Demo Videos

Make sure you're performing the movements correctly with our ever-growing exercise demo videos with each movement.

Detailed, expert instruction

We're here to get you where you want to go!

Worldwide Community

Join our amazing international community as you work toward your goals.

Conveniently Delivered & Tracked Programs

Our programs at your fingertips through TrainHeroic, easy day!

Equipment

Required

A range of kit based on the program you follow

Sample Week

I will write fresh programming weekly. You’ll get notifications when they’re ready

Coach

More from Bambu Training

Will Henke

Known for world-class programming and clear, no-nonsense coaching, Will has worked with thousands of athletes worldwide—from beginners building their base to high performers chasing elite results. Every Bambu Training program is designed, tested, and refined by Will and his coaching team in Bali, giving you the same smart, effective training that powers one of Asia’s most respected gyms.

Join The Program That Works.

The Same Programming Trusted By Everyday Athletes And Gyms Globally. Every Program Mass-Tested, Every Coach Visible, Everything You Need To Train With Confidence.

Start My 7-Day Free Trial

FAQs

How do I contact the Coaches?

Easy! All communication is done through the App - you can ping them anytime! We're all about the human experience, no bots or auto answers! Just a team of super motivating coaches who love engaging with our community!

Am I locked into a contract?

No, your subscription can be cancelled easily at any time with no penalties or exit fees here on the app. There are some Terms and Conditions (boring legal stuff) but you can opt out at any time and there are zero penalties.

How do I interact with other people doing the same workouts?

We have a messaging platform within the App so you can communicate with our team of coaches and the rest of the community. It's a great way of being reminded, you are not alone! Give it a try today - we look forward to chatting...

Same workouts as in Bambu Fitness Bali?

You bet! These workouts are the same as we do in our gym, so no matter if you're here in Bali, or elsewhere, we look forward to training with you!

The Proof

Kath R.

Melbourne, Australia

Verified Athlete

"This programming is put together like an art form. It is specifically designed to expose every weakness and imbalance I have and yet still compliment my strengths. Followed and loved the Perform Program for the past 6 years!"

Dean V.

London, England

Verified Athlete

"Started working with Coach Will 8 years ago learning the fundamentals for olympic weightlifting. Now, I follow their Lift program to keep my skills dialed in while using their other programs like Build and Perform - Absolutely love these programs!"

Maiken A.

Tromsø, Norway

Verified Athlete

"Bambu Training has been huge for my MMA conditioning. The Shred and Hyrox programs keep me fit, fast, and fight-ready year-round. Every session has purpose, no fluff. I feel stronger, sharper, and better conditioned than ever."

Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

Bambu Training – All Access Bundle