Athlete Performance UK
Jiu Jitsu, Boxing, Wrestling
Coach
simon church
Features
0 sessions per week
Must use App app to view and log training
Team Training
0 sessions per week
Must use App app to view and log training
Team Training
Built in the field. Backed by science.
As coaches we work with elite athletes everyday , we understand the importance of effective programming to underpin your skill training and technical mastery.
By following AP Combat, you're committing to the training process, the training process that rewards those that train hard, but also smart.
Combat training is highly taxing on the CNS , take some heat off your gym programme and be able to consistently train each week.
Your gym programme supplements your training, get your stimulus and get out…do that for the next 52 weeks, then look back and see how far you’ve come…
Features
Programming 4 days per week
Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background
Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
Committed Teammates
A vibrant community that will keep you pushing to unlock your best
Delivered through TrainHeroic
Your coaches and team will push you harder, know you better, and keep you going longer, all through an app.
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Join Your Virtual Gym
AP-COMBAT
AP-COMBAT
AP-COMBAT
When you join a team you’re getting more than programming, you’re joining an online community.
AP-COMBAT
AP-COMBAT
AP-COMBAT
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