Unlock your full potential with an 8-week Custom Training Program built specifically for you by Coach Shane Miller—Strength & Conditioning Coach, Performance Specialist, and trusted expert in athletic development. Whether you're a high school athlete, adult looking to improve fitness, or preparing for a specific event or goal, this program is fully tailored to your needs. Shane will design your training around your goals, available equipment (home gym or facility access), and schedule—perfect for anyone with limited time or space. At just $125, you’ll receive a professionally written, no-fluff plan that eliminates guesswork and helps you train with purpose, confidence, and results.