Hybrid Kings

For you, it's not all about the muscles. You don't want to be huge or too big. You want to run. Do boxing. Swimming. Spend time on the court or field. But you definitely still want the shape and tone that makes you look great naked.

That's why we're here. I bring you the best of hypertrophy training so we're building all the right shape and strength to perfectly supplement any other style of training you might like to do. So whether you're here chasing performance or just want a 3 day gym week, I've got you covered.

You will get 3 days of lifting. We cover a little of everything, every day, to keep your muscles progressing without getting in the way of your performance outside the gym. You can choose how many workouts you use in the week. I program optional conditioning and cardio work on the off days so you're never left guessing. This is the strength work I've used with countless social and competitive athletes. It's how we build strong stable joints and muscles worth using.

On top of all that, you can ask nutritional questions to make sure we're getting the best results possible.

No more guess work. It's time for progress.

Join your team now