Golden Era Titans

Bio_Fit_Anatomy

Bodybuilding

Coach

Juan Samudio

Golden Age Titans is not just a tribute to the legends; it's a dedication to upholding the legacy of the classic Olympians. Our meticulously crafted programs seamlessly weave the magnificence of bodybuilding's Golden Era in the late 60s with the efficiency-driven techniques of the modern 'optimal era.' You'll experience a blend of beloved vintage exercises, like iconic pump work, as well as contemporary exercises designed for precision muscle targeting. Within these workouts, you'll discover the essence of training that drew inspiration from icons like Mike Mentzer and Arnold Schwarzenegger, infused with a touch of scientific refinement to amplify their effectiveness. It's the harmonious fusion of timeless tradition and cutting-edge science, offering the ultimate synergy between the old school and recent advancements.

$25 / mo

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Old School Science

Within these workouts, you'll discover training inspired from various bodybuilders from Mike Mentzer to Arnold Schwarzenegger, enhanced with a scientific approach to maximize their efficiency.

Join The Community

Become part of a community of like-minded individuals who want to feel like they're ready to step on stage, look their best, and inspire one another to push the boundaries of their training. Remember, you are not alone!

Direct Coaching

Direct access to coaching

Old School Movements

Get into the best shape possible with classic movements used from the best bodybuilders.

Features

Access to me

I'll guide you through every training cycle, providing all the information you need to achieve the results you deserve.

Programming 6 days per week

Experience training sessions that fit easily into your schedule.

Exercise Video Guidance

Instructional videos to guide your practice and make execution easy

Detailed, expert instruction

I go more in depth to provide much more than just sets and reps, with detailed instructions, cues, vocabulary, etc... for each day of training.

Committed Teammates

Join a team that will motivate you to reach your full potential.

Delivered through TrainHeroic

You can put the lifeless PDF to rest. Your coaches and team will push you harder, know you better, and keep you going longer, all through an app.

Equipment

Required

Barbell // Dumbbells // Machines // Cables

Sample Week

I will write fresh programming weekly. You’ll get notifications when they’re ready

Coach

More from Bio_Fit_Anatomy

Juan Samudio

From traveling to seminars, speaking and working with the best in the industry and physical therapist, working at the best gyms in Miami, training with powerlifters and bodybuilders, while getting a Masters degree in Bio-Medical engineering. Allow me to train and share all the knowledge and experience I've learned to help you reach your goal in the most scientific and exciting way possible!

Ready To Step On Stage?

I'm ready to start now!

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FAQs

When In The Right Time To Join?

Cycles start every 8-12 weeks, and the best time to join us is at the beginning of a new cycle. For less than $1 a day, I encourage you to sign up today so that you can become part of our community and prepare for the upcoming cycle.

Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

Golden Era Titans