Superhero Bodybuilding Specialization

This program is designed for anyone who always wanted to have that superhero look. You know, like the ones you see in movies, and shows. To do this, the first priority for the program is to create an incredible v-taper. Shoulders being as wide and capped as possible, as well as developing a wide back. This program will also focus on making your waist as small as possible, and quads as big as they can get. The main muscles that this program will emphasize, are the quads, delts, and upper back. Though every body part will still be trained, there will be more modalities to prioritize those body parts. This is an intermediate to advanced program containing 2 training blocks. Your ability to maintain a high output through the entirety of the session will be put to the test through these sessions, so make sure to pay close attention to the prescribed RIR or else it'll be near impossible to recover from some sessions if they were all taken to failure. Once completing this brutal program you will be rewarded with an incredible physique as well as a new level of progress and endurance that will be of great help in the long term for any new challenging journeys to come.