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GDF1: ALL-ACCESS

Good Dudes Finish First

General Fitness, Endurance, Functional Fitness, Functional Training, First Responders, Law Enforcement, Strength & Conditioning, Bodybuilding, Tactical / Military, Tactical, Marathon
Coach
KEVIN SEAVER || GOOD DUDE

GDF1-ALL ACCESS

NO LIMITS. NO GAPS. NO EXCUSES.

Why choose one path… when you can build all of them?

GDF1-ALL ACCESS gives you full entry into:

-GDF1-HYPERTROPHY

-GDF1-STRENGTH

-GDF1-ENDURANCE

-GDF1-HYBRID

This is for the dude who refuses to specialize into weakness.

Want to run a marathon?

Build serious size?

Chase big numbers under the bar?

Train like a hybrid athlete who can do it all?

You don’t have to switch programs. You don’t have to cancel and rejoin. You don’t have to pick a lane.

You get it all.

Rotate with the seasons. Shift with your goals. Adapt with your schedule.

Bulk phase? Run HYPERTROPHY. Peak strength cycle? Jump into STRENGTH. Race on the calendar? Move into ENDURANCE. Want balance across the board? HYBRID.

ALL ACCESS is built for long-term development—not short-term fixes.

You‘ll have structured progressions inside each track, intelligent programming built for busy dads and working professionals, and a clear roadmap no matter what goal you’re chasing.

This isn’t random programming dumped into a library.

It’s a complete performance ecosystem.

Build muscle. Build strength. Build endurance. Build capacity.

GOOD DUDES don‘t limit themselves.

They expand.

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TOTAL VERSATILITY
Train for size, strength, endurance, or hybrid performance — whenever you want.
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ONE MEMBERSHIP. ZERO GAPS.
No switching subscriptions or missing cycles. Everything lives under one roof.
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YEAR-ROUND DEVELOPMENT
Periodize your year intelligently without losing progress in other areas.
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BUILT FOR REAL-LIFE
Programs designed for busy schedules without sacrificing serious results.
Features
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Access to your coaches
Coaches who will hold you accountable and provide the feedback you need to grow
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Programming 7 days per week
Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background
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Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
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Detailed, expert instruction
Coaches who will hold you accountable and provide the feedback you need to grow
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Committed Teammates
A vibrant community that will keep you pushing to unlock your best
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Delivered through TrainHeroic
Sweating over a lifeless PDF is so last year. Your coaches & team will push you harder, know you better, & keep you going longer, all through an app.
Equipment
Required
VARIES BY PROGRAM
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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Coach
coach-avatar KEVIN SEAVER || GOOD DUDE

Everyday Athlete | Bachelor’s Degree-Exercise Science | ACSM-Certified Personal Trainer | Firefighter | Army & Navy Strength Coach | Former Collegiate Athlete | Founder of GDF1

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⚡️EVERYTHING. ONE STANDARD.⚡️

You don’t need more programs. You need full capability. Train without limits. Build without compromise. Join GDF1–ALL ACCESS.

Start My 7-Day Free Trial
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Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

GDF1: ALL-ACCESS
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GDF1: ALL-ACCESS
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GDF1: ALL-ACCESS
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