TrueStrength

Functional Fitness, Bodybuilding, Functional Training, General Fitness
Coach
Tanner Shuck

As long as you have a set of dumbbells, you can get an incredible workout in ANYTIME ANYWHERE!

 I’m extremely proud of this DB only program. I guarantee you will not find more creative, well-designed, or EFFECTIVE programming out there using just two DBs!!

What are you waiting for?!?! LET THE GAINS BEGIN!!!

Features
4 sessions per week
Must use App app to view and log training
Team Training
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No Gym? No Problem!
No need for bars, plates, or any fancy machines! As long as you've got a set of dumbbells or kettlebells, you can get in an incredible workout ANYTIME ANYWHERE!
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Minimal Equipment to get MAXIMAL RESULTS
Want to workout on your own schedule or in the convenience of your own home? You can! No one actually needs a gym membership. All you really need is a set of DBs and a program that's creative, challenging, and most importantly fun!!
Equipment
Recommended
Dumbbells or KettlebellsJump rope (optional)Pull-Up Bar (optional)
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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

Dumbbells For Days
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Dumbbells For Days
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Dumbbells For Days
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Dumbbells For Days