Eagle Strong Programming
Endurance🦅 Eagle Strong Running: Unleash Your Full Potential
Are you ready to take your running performance to new heights? Introducing Eagle Strong Running, a 6-week strength program meticulously crafted by seasoned ultra marathoner, CrossFit Games competitor, and USA Weightlifting Nationals participant, Alan Joyner.
🏃♂️ Designed for Runners, By a Runner
Alan, with an impressive record of completing ultra marathons and excelling in various athletic arenas, brings you a program that seamlessly integrates with your running routine. Elevate your strength, endurance, and overall performance as you embark on this transformative journey.
💪 Build Strength, Boost Performance
Eagle Strong Running isn't just a program; it's a commitment to unlocking your true potential. Through targeted workouts and expert guidance, you'll enhance your muscular strength, improve stability, and fortify your body for the demands of long-distance running.
🔄 Repeatable Every 6 Months
No need to repurchase! For a one-time fee of $20, you gain unlimited access to Eagle Strong Running. The program is designed to be repeated every six months, ensuring continuous progress in your running journey without breaking the bank.
🌟 What's Included:
- 6-week strength program
- Expertly curated workouts
- Guidance from a seasoned runner and fitness expert
- Transformative results that speak for themselves
👟 Invest in Your Running Journey Today!
Don't miss out on the opportunity to become a stronger, more resilient runner. Join the Eagle Strong Running community and redefine your limits. Click "Purchase" now and elevate your running experience.
🔒 Secure Checkout | Instant Access | Unlimited Benefits
Features5 sessions per week
Must use App app to view and log training
Program Training
A
Back Squat
3 x 8
B
Romanian Deadlift
3 x 8
C
Walking Lunges
3 x 12
D
Calf Raise
3 x 15
E
Mountain Climbers
3 x 20
A
Push-Up
3 x 8
B
Strict Press
3 x 8
C
Bent Over Row
3 x 8
D
Lat Pulldown
3 x 8
E
DB Bicep Curls
3 x 8
A
Squat Jump
3 x 20
B
High Knees In Place
3 x 1:00
C
DB Lunges
3 x 8
D
DB Step Up
3 x 8
E
Alt DB Bent Over Row
3 x 10
A
Deadlift
3 x 8
B
Bulgarian Split Squat
3 x 16
C
Glute Bridge
3 x 12
D
Back Extension
3 x 8
E
Calf Raise
3 x 15
A
Box Jump
3 x 10
B1
DB Lateral Raise
3 x 8
B2
DB Front Raise
3 x 8
C
Alt DB Bent Over Row
3 x 8
D
Bench Dips
3 x 10
