12 Week 2,000m SkiErg Program: Training by Ryan Jeffrey in TrainHeroic

TKO Fitness

Coach

Ryan Jeffrey

Improve you 2000m SkiErg Time

Features
5 sessions per week
Must use App app to view and log training
Program Training

$15

Get 12 Week 2,000m SkiErg Program

Sample Week

Week 1 of 12-week program

Sunday

12 Week 2,000m SkiErg Program: Week 1 Day 1

A

SkiErg

1 x 2000

Monday

12 Week 2,000m Skierg Program: Week 1 Day 2

A

SkiErg

1 x 20:00

Tuesday

12 Week 2,000m SkiErg Program: Week 1 Day 3

A

SkiErg

2 x 12:00

Wednesday

12 Week 2,000m SkiErg Program: Week 1 Day 4

A

SkiErg

2 x 15:00

Thursday

12 Week 2,000m SkiErg Program: Week 1 Day 5

A

SkiErg

2 x 10:00

Coach

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12 Week 2,000m SkiErg Program

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