6 Week 1000m Ski Program (2 sessions per week): Training by Ryan Jeffrey in TrainHeroic

TKO Fitness

Coach

Ryan Jeffrey

6 Week 1000m SkiErg Program

Features
2 sessions per week
Must use App app to view and log training
Program Training

$19

Get 6 Week 1000m Ski Program (2 sessions per week)

Equipment

Recommended

C2 SkiErg

Sample Week

Week 1 of 6-week program

Sunday

Week 1 Day 1

A

SkiErg

1 x 750

Tuesday

Week 1 Day 3

A

SkiErg

2 x 500

Coach

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Customer Reviews

Overall Rating

6 Week 1000m Ski Program (2 sessions per week)

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