Commercial Gym Strongman Program

**“Want to Train Like a Strongman But Only Have Access to a Commercial Gym? Now You Can.” **

Available for free with membership to THE STRONGMAN CLUB

“Frustrated by cookie-cutter gym routines that don’t deliver real strength? Ready to train like a strongman but don’t have access to specialty equipment? This 8-Week Commercial Gym Strongman Program gives you everything you need to build massive power, explosive speed, and competition-ready strength—using just the equipment at your local gym.”

Why This Program Works: -Max Strength and Power: Proven programming designed by expert strongmen to maximize your lifting potential. Strongman Event Simulations: Replicate strongman events like the Log Press, Yoke Carry, and Farmers Walk using creative exercises with dumbbells, barbells, and machines. -Explosive Conditioning: Get competition-ready endurance with strength-endurance work that builds power and stamina. -Perfect for Commercial Gyms: No specialty equipment needed—just smart programming to get you strong anywhere.

What’s Inside the Program: -8 Weeks of Progressive Training: Structured to help you peak in strength and power while preventing burnout. -Event-Specific Workouts: Innovative exercise substitutions to simulate strongman events using commercial gym equipment. -Video Tutorials and Form Breakdowns: Step-by-step guides to perfect your technique and maximize performance. -Weekly Challenges and PR Testing: Stay motivated with challenges designed to push your limits and track progress. -Exclusive Access to Expert Tips: Get insider knowledge from professional strongmen on how to master event strategies.

Who This is For: -Aspiring Strongmen: Who want to train for competitions but only have access to a commercial gym. -Gym-Goers Looking for a Challenge: Who are bored of traditional routines and want to train like an athlete. -Strength Athletes Who Want Real Power: Who are looking to break through plateaus and build competition-level strength.