Hot Seller

UNIT Training Club

UNIT

Strength & Conditioning, Football , Track & Field, Basketball, Baseball , Power Sports , Weightlifting, Speed, Field Sports, Multi-sport
Coach
Blaine McConnell

Unlock your full athletic potential with UNIT Training Club. A monthly program designed to make you more athletic, faster, stronger, and more explosive. Whether you're a former athlete looking to get that edge back, or someone who refuses to settle for average fitness, our proven system of sprints, plyometrics, and heavy lifting will keep you performing like an athlete for life. Join the club, train with purpose, and transform the way you move, look, and feel.

$29 / mo
Start My 7-Day Free Trial
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Train Like an Athlete
Build speed, power, and explosiveness with proven methods used by top-level athletes.
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Strength + Performance
Combine heavy lifting, plyos, and sprints for a complete approach that develops both strength and athleticism.
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Stay Athletic for Life
Programming designed to keep you moving well, feeling strong, and performing at a high level no matter your age.
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Always Challenging, Never Boring
Fresh monthly programming keeps your training engaging and ensures constant progress.
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Accessible for All Levels
Whether you’re a beginner or an experienced athlete, workouts are designed to push you while meeting you where you’re at.
Features
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Programming 6 days per week
Weekly training with a balanced mix of sprints, plyometrics, and strength work designed to build speed, power, and total-body performance
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Delivered through TrainHeroic
Your coaches and team will push you harder, know you better, and keep you going longer, all through an app.
Equipment
Required
Barbell & Plates // DB/KB // Squat Rack
Recommended
Open Space for Sprints
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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Coach
More from UNIT
coach-avatar Blaine McConnell

Former professional athlete turned strength and conditioning coach with over a decade of experience training athletes at every level. He has dedicated his career to developing proven methods that build speed, strength, and explosive power. Blaine combines real-world athletic experience with proven training principles to help people not only perform at their best, but also stay athletic for life.

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Build Athleticism and Get Faster, Stronger, Fitter

Build your athleticism, get that edge you are looking for, or achieve the fitness level you once had and want back....UNIT Training Club is built to get you there and beyond. Join the Team today and start your journey!

Start My 7-Day Free Trial
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Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

UNIT Training Club
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UNIT Training Club
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UNIT Training Club
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UNIT Training Club
Start My 7-Day Free Trial