Balance PT
Strength & Conditioning, Mobility, Bodybuilding
Coach
Sarah Collins
Features
0 sessions per week
Must use App app to view and log training
Team Training
0 sessions per week
Must use App app to view and log training
Team Training
Easy To Use App
Clear Video Instructions For Every Exercise.
Track Every Session & Every Lift.
Option To Upload Videos For Feedback.
Message For Support Anytime.
What You'll Get
Build strength you can feel in daily life. Joint Revolution helps you move with confidence, train without fear, and stay consistent — with options for all abilities. Whether you're at home or in the gym, it's smart, joint-friendly training built for longevity.
Stronger Together
Connect with others on the same path. Joint Revolution isn’t just workouts — it’s a space to share tips, support each other, and build real-life strength together. From motivation and mobility wins to everyday life hacks, you’ll be part of a community that lifts more than weights.
Features
Programming 3 days per week
Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background
Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
Detailed, expert instruction
Coaches who will hold you accountable and provide the feedback you need to grow
Committed Teammates
A vibrant community that will keep you pushing to unlock your best
Delivered through TrainHeroic
Sweating over a lifeless PDF is so last year. Your coach and team will support you and keep you going longer, all through an app.
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Join Your Virtual Gym
The Joint Revolution
The Joint Revolution
The Joint Revolution
When you join a team you’re getting more than programming, you’re joining an online community.
The Joint Revolution
The Joint Revolution
The Joint Revolution
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