New
Stronghold Personal Training
Stronghold Health & Performance
Coach
Logan Allen
Sign up for a personalized program thats made specifically just for you!
We take into consideration your goals, past experience, equipment, and more!
Features
Access to your coaches
Coaches who will hold you accountable and provide the feedback you need to grow
Programming 7 days per week
Receive programming as many days per week as you'd like
Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
Detailed, expert instruction
Coaches who will hold you accountable and provide the feedback you need to grow
Committed Teammates
A vibrant community that will keep you pushing to unlock your best
Delivered through TrainHeroic
Sweating over a PDF is so last year. Your coaches and team will push you harder, know you better, and keep you going longer, all through an app.
Equipment
Required
MOTIVATION // CONSISTENCY
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Coach
Logan Allen
Logan Allen
I specialize in athletic performance and hybrid training. Coaching many hybrid athletes and being a hybrid athlete myself has refined my ability to create effective training programs. Nothing that I program is anything that I would not do myself. I am currently a Masters student studying Human Performance: Strength and Conditioning and plan on graduating May 2025.
Join Your Virtual Gym
Stronghold Personal Training
Stronghold Personal Training
Stronghold Personal Training
When you join a team you’re getting more than programming, you’re joining an online community.
Stronghold Personal Training
Stronghold Personal Training
Stronghold Personal Training
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