The Paragon DB Physique Bundle is for those working out with minimal equipment.
All you need is dumbbells, bench, and resistance bands.
Whether you're traveling, squeezing in a lift on your lunchbreak, or just working with limited gym equipment - less gym equipment doesn't HAVE to keep you from reaching your goals and looking your best. Still build muscle, get strong, work towards your goals, and look great doing it - guaranteed.
Includes access to 4 programs:
3 Day DB Physique - 60 min workouts
4 Day DB Physique - 60 min workouts
5 Day DB Physique - 60 min workouts
DB Quickie - 30 min workouts
Want to try our workouts for free? Download here.
Military, police, nurse, fire, student? Thanks for your service! Click here for a discount code
LCK is a nutrition and fitness coach and industry leader with a formal education in Food, Nutrition, Dietetics and 15+ years of coaching experience. She's helped thousands of women take back their power, fall in love their body, and be unapologetically strong, confident, and well-fed.
Bryan is the Programming Expert behind our life-changing workouts. With 25 years of training experience and a passion for nerding out over movement and research studies, Bryan brings an incredibly unique approach to exercise and working out. He's also a cohost on the Eat Train Prosper podcast.
We've changed thousands of lives with our workouts and unique approach to nutrition and fitness - we can't wait to change yours!Get DB-Only Physique Bundle
When you join a team you’re getting more than programming, you’re joining an online community.