The Paragon DB Physique Bundle is for those working out with minimal equipment. Whether you're traveling, squeezing in a lift on your lunchbreak, or just working with limited gym equipment - less gym equipment doesn't HAVE to keep you from reaching your goals. Still build muscle, get strong, work towards your goals, and look great doing it - guaranteed.
Equipment Needed: dumbbells, bench, resistance bands
Includes access to 3 programs:
3-Day DB Physique: (60 min): full body sessions
4-Day DB Physique: (60 min): upper/lower splits
30-Min DB Quickie: for those busy days and seasons of life
See also: Paragon Full Gym Physique Bundle + Paragon Home Gym Physique Bundle
Want to try our workouts for free? Download here.
military/police/nurse/fire/student? click here for a discount code!
LCK is a nutrition/fitness coach and industry leader with a formal education in Food, Nutrition, Dietetics and 15+ years coaching experience. She's also the host of the Live Big Lift Big Podcast. She's helped thousands of women take back their power, fall in love their body, and be unapologetically strong, confident, and well-fed.
Bryan is our Programming Expert. With 25+ years of training experience and a passion for nerding out over movement + research studies, Bryan brings an incredibly unique approach to exercise. Workouts are not only backed by science, but effectively help people reach their goals (and look/feel great while doing it).
Get in, get jacked, and then go live a BIG life. We've changed thousands of lives with our workouts and unique approach to nutrition/fitness - we can't wait to change yours! ♥️Get DB-Only Physique Bundle
When you join a team you’re getting more than programming, you’re joining an online community.