Dylan Noell Training
Coach
Dylan Noell
Features
0 sessions per week
Must use App app to view and log training
Team Training
0 sessions per week
Must use App app to view and log training
Team Training
Building Complete Athleticism
Our programming is geared towards total athletic development. This means training to set new PRs, but also for peak explosive power, high reactivity & functional capacity. Our system combines Olympic lifting, plyometrics, strength work & mobility work to ensure you’re becoming a well-rounded athlete capable of excelling in your sport.
Plug & Play
I designed this team to be adaptable & flexible no matter where you are in your journey. Whether you're off-season or in-season, the program can be implemented year-round to continually add new skills & maintain existing ones. It's easy to plug into your current routine without disrupting your progress, making it ideal for multi-sport athletes or those with busy competition schedules.
A Community For The Committed
This is not just a training program — it’s a club of driven athletes aiming to take their performance to the next level. This isn’t for the casual athlete. It’s for those who are committed to doing the extra work to turn potential into results. As part of this team, you’ll be surrounded by others who share your dedication to becoming LEGEND in your sport. That’s our standard.
Features
Access To Coach Dylan
Full access to ME through the chat feature on the app. Send me any questions you have & I'll get back near instantly
Programming 3 days per week
3 hard training days plus an extra full body mobility session EVERY SINGLE WEEK
Science-Backed Programming
All the same evidence-based methods I use with my college & pro guys. All relevant metrics including velocity tracking are accounted for on our team.
Full Exercise Video Gallery
A COMPLETE & GROWING exercise library demonstrating all of the movement variations we use in our training
Technique Review With Coach
Send me your training clips at any time for full technique breakdowns & guidance on your lifts
The Most Committed Teammates
A community filled with highly motivated athletes fighting to become LEGENDS in their sport.
Delivered through TrainHeroic
No more PDF programs or E-books. I will push you harder, know you better & be right there with you through it all.
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
FAQs
Who is this training for?
What if I join now?
How does the schedule work?
This team is for developing athletes across all sports including football, baseball, basketball, lacrosse, Track & Field, mixed martial arts (MMA), hockey, rugby, tennis & many more.
You'll jump in & get instant results. The best part is: you can join whenever! Our programming allows you jump right in no matter where you are in your season. If you're in the off-season, we'll train hard each day. If you're in-season, we'll decrease our volume & adjust the weights accordingly.
Workouts will be posted on a weekly basis. We'll have 2dedicated training sessions for strength & power, 1 day for speed training & an extra full body mobility day each week.
The Proof
![verified-athlete-avatar]()
Julian Hope
Football Player for James Madison
Verified Athlete"I really liked the app and the workouts were challenging enough to be helpful, but not so hard that it wasn't possible." "One thing that I really like are the videos showing the exercise... that definitely sets the app apart from other ones I've used.""
Join Your Virtual Gym
OLY FOR SPORT - 3 Day System
OLY FOR SPORT - 3 Day System
OLY FOR SPORT - 3 Day System
When you join a team you’re getting more than programming, you’re joining an online community.
OLY FOR SPORT - 3 Day System
OLY FOR SPORT - 3 Day System
OLY FOR SPORT - 3 Day System
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