Hot Seller

DIESEL TREIGN🚂

TREIGN STATION

Functional Training

Coach

Reinhard Nel

Want to stay athletic while builidng muscle?

That's what the Diesel TREIGN program is all about!

The Diesel TREIGN focuses on builing strength, power and conditioning, while improving body composition through performance. "Form follows function". With expert programming, backed by over 20 years of consistent training and 12 year of professional coaching at some of the best private training facilities in the US, you're guaranteed to see results if you put in the work.

Training blocks consists of 6-8 week mesocycles to keep training challenging, while driving sustainable results so you look good and feel great. Each week consists of 6 programmed sessions with a specific focus that integrates into the macro picture depending on the specific phase of programming.

Whether you come from an athletic background, bodybuilding, powerlifting, hyrox or Crossfit this style of training will resonate with you while reigniting your passion for health and fitness.

Welcome to TREIGNING-Results driven programming to get you on that "DIESEL" level.

$45 / mo

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BUILD STRENGTH

The “mother quality” that sets the base for all other physical capacities. A foundational base of strength is essential for performance and health. "Strength is never a weakness".

STAMINA

The wider your base the more stress and stimuli you can go through and positively recover from. Repeated quality performance over a prolonged period of time is the goal. Build real word horsepower with a gas tank to go with it.

SPEED AND POWER

Speed and power development is essential to keep the neurological signaling strong. Enhancing "brain and body coordination" is key to maintaining athletic qualities and being able to display your strength in an explosive fashion.

SPIRITUAL

Building a resilient mind that can stay composed under pressure. Strong in the mind first. You v you.

EXPERT PROGRAMMING FROM A REAL COACH

Programming based on proven principles by a coach that trains real people in a professional setting. Knowing what the most important variables are and how to design programming that produces results are key. This is strategic, results driven programming constantly evolving based on research and backed by thousands of hours in the trenches at top training facilities in the US.

Features

TREIGNING TEAM

Coaches and teammates who will hold you accountable and provide the feedback you need to grow.

Programming 6 days per week

Concurrent based programming to drive strength, power and conditioning the DIESEL TREIGNING way.

Demo videos

Instructional videos to guide your practice and make execution easy

Detailed, expert programming

Integrating principles in a unique way to maximize the training effect while keeping it fun and sustainable in the long term. This is TREIGNING!

Committed Teammates

A team of like minded individuals to keep each other accountable.

Delivered through TrainHeroic

Your coach and team will push you to keep putting in the work so we make results permanent.

Equipment

Required

Barbell // Kettlebell // Resistance bands

Recommended

Functional fitness space equipment

Sample Week

I will write fresh programming weekly. You’ll get notifications when they’re ready

Coach

More from TREIGN STATION

Reinhard Nel

I've been on my training journey for 20 years and counting. By combining years of knowledge and real world experience with clients I aim to maximize results while keeping it fun and sustainable in the long term. I hope you’re ready to start your TREIGNING journey and that you’ll never look back. I can promise you that it’s one of the best decisions you’ll ever make.

TREIGN TO THRIVE

We TREIGN to dominate our fitness goals in comprehensive fashion. Let's get it!

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The Proof

Shivaan G

Executive

Verified Athlete

"I have worked with some truly brilliant coaches, but I have never found a combination and approach as amazing as Rein’s. He has helped me push beyond my own limitations and I look forward to being a part of team TREIGNING for a long time to come."

Adina W

Neuroradiologist

Verified Athlete

"Rein is very professional, knowledgeable and clearly passionate about helping his clients reach higher levels of performance, through thoughtful programming and careful attention to each individual’s goals. I have recommended Rein to friends and anyone who wants to show up to life stronger."

Rachel B

Lawyer

Verified Athlete

"Rein is not your typical trainer. I have never had a trainer who is more passionate and knowledgeable about fitness, health and well being. His talent, attitude, dedication and drive are unmatched."

Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

DIESEL TREIGN🚂