Hot Seller

DIESEL TREIGN🚂

TREIGN STATION

Functional Training, Strength & Conditioning, Combat Sports
Coach
Reinhard Nel

A principle based approach towards performance based training to make you strong,powerful and athletic with a gas tank to go with it.

Integrating proven strength and conditioning principles to build a high level of general physical preparedness built on strength, power and conditioning. Results driven programming to get you on that DIESEL level.

Suitable for anyone who needs to be functionally strong and powerful along with the gas tank to be able to repeatedly perform at a high level. Perform good, look good and feel optimal.

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BUILD STRENGTH
The “mother quality” that sets the base for all other physical capacities. A foundational base of strength is essential for performance and health. "Weak things break" and "Strength is never a weakness".
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STAMINA
The wider your base the more stress and stimuli you can go through and positively recover from. Repeated quality performance over a prolonged period of time is the goal.
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SPEED AND POWER
Speed and power development is essential to keep the neurological signaling strong. Enhancing "brain and body coordination" is key to maintaining athletic qualities and being able to display your strength in a dynamic fashion.
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SPIRITUAL
Building a resilient mind that can stay composed under pressure and attack when necessary. Strong in the mind first.
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EXPERT PROGRAMMING FROM A REAL COACH
Programming based on proven principles by me, a coach that trains real people in a professional setting.Knowing what the most important variables are and how to design programming that produces results are key. This is strategic, results driven programming constantly evolving based on research and backed by thousands of hours in the trenches at top training facilities in the US.
Features
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TREIGNING TEAM
Coaches and teammates who will hold you accountable and provide the feedback you need to grow.
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Programming 6 days per week
Concurrent based programming to drive strength, power and conditioning the DIESEL TREIGNING way.
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Demo videos
Instructional videos to guide your practice and make execution easy
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Detailed, expert programming
Integrating principles in a unique way to maximize the training effect while keeping it fun and sustainable in the long term. This is TREIGNING!
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Committed Teammates
A team of like minded individuals to keep each other accountable.
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Delivered through TrainHeroic
Your coach and team will push you to keep putting in the work so we make results permanent.
Equipment
Required
Barbell // Kettlebell // Resistance bands // Squat rack // Skierg,rower or assault bike
Recommended
Functional fitness space equipment
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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Coach
coach-avatar Reinhard Nel

I've been on my training journey for almost 20 years and counting. By combining years of knowledge and real world experience with clients I aim to maximize results while keeping it fun and sustainable in the long term. I hope you’re ready to start your TREIGNING journey and that you’ll never look back. I can promise you that it’s one of the best decisions you’ll ever make.

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TREIGN TO THRIVE

We TREIGN to dominate our fitness goals in comprehensive fashion. Let's get it!

Start My 7-Day Free Trial
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The Proof
verified-athlete-avatar Shivaan G

Executive

Verified Athlete

"I have worked with some truly brilliant coaches, but I have never found a combination and approach as amazing as Rein’s. He has helped me push beyond my own limitations and I look forward to being a part of team TREIGNING for a long time to come."

verified-athlete-avatar Adina W

Neuroradiologist

Verified Athlete

"Rein is very professional, knowledgeable and clearly passionate about helping his clients reach higher levels of performance, through thoughtful programming and careful attention to each individual’s goals. I have recommended Rein to friends and anyone who wants to show up to life stronger."

verified-athlete-avatar Rachel B

Lawyer

Verified Athlete

"Rein is not your typical trainer. I have never had a trainer who is more passionate and knowledgeable about fitness, health and well being. His talent, attitude, dedication and drive are unmatched."

Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

DIESEL TREIGN🚂
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DIESEL TREIGN🚂
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DIESEL TREIGN🚂
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DIESEL TREIGN🚂