Parker Gregory Fitness
General Fitness
Coach
Parker Gregory
Welcome Relatively Athletic Dads,
It doesn't matter if you are just getting back into shape or have been crushing the gym for years.
This program is about crushing everything.
Don't keep using the excuse, "Man, I can't keep up with kid/'s. Show them you don't f*"k around. That you're here to crush life, be healthy, be strong, and be a badass.
You will be working every system in the body. Pure Strength, Strength Endurance, Power, and the cardiovascular system.
Get ready to bring new meaning to Dad Bod.
6 sessions per week
Must use App app to view and log training
Team Training
Equipment
Recommended
You need access to a gym. Barebells // Dumbbells // Kettlebells // Med-balls // Bands // Sleds // etc
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Join Your Virtual Gym
RAD Bod= Relatively Athletic Dad
RAD Bod= Relatively Athletic Dad
RAD Bod= Relatively Athletic Dad
When you join a team you’re getting more than programming, you’re joining an online community.
RAD Bod= Relatively Athletic Dad
RAD Bod= Relatively Athletic Dad
RAD Bod= Relatively Athletic Dad
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