APEX Ignatius combat

Ignatius Strength & Performance

Combat Sports

Coach

Naat Loubser

Private team gym program for APEX gym

$69 / mo

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More power

Increased power for performance

Lower risk of injury

Stronger athletes have less risk of injury

Improve performance

Program designed with performance in mind

Features

Access to your coach

Coaches who will hold you accountable and provide the feedback you need to grow

Programming 3 days per week

Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background

Exercise Video Guidance

Instructional videos to guide your practice and make execution easy

Detailed, expert instruction

Coaches who will hold you accountable and provide the feedback you need to grow

Committed Teammates

A vibrant community that will keep you pushing to unlock your best

Delivered through TrainHeroic

Sweating over a lifeless PDF is so last year. Your coaches and team will push you harder, know you better, and keep you going longer, all through app.

Equipment

Required

Barbells // Weight plates // Benches // Squat / Power rack // Bands

Sample Week

I will write fresh programming weekly. You’ll get notifications when they’re ready

Coach

More from Ignatius Strength & Performance

Naat Loubser

Naat loubser, a veteran Strength & Conditioning specialist since 1995, former Head S&C at University of Pretoria. Renowned for guiding Tuks rugby teams to 5 Varsity cup victories. Worked with 28 Olympic medalists, currently focused on Boxing & MMA. SFG 1 and VBT certified, he's a key figure in High Performance, solidifying his status as a top professional.