Whether you're in a position where you don't have access to a gym due to Covid-19, or you're willfully training at home because you love the privacy of your own iron grind, this is the hypertrophy program for you.
**We're looking at maximizing with the bare essentials here.
** To make this effective, you'll need....
With the above, I'm going to make sure that you're getting the absolute most out of your home training when it comes to muscle growth. I myself trained at home for many, many years so when I tell you that you can get a lot done with very little, then I am speaking from experience as well.
I'll be there each step of the way to look at your execution, correct your mistakes, and offer feedback as to what you need to be doing in order to maximize these training meso cycles.
So what do you say, garage gangster? You ready to start clangin' and bangin' with the best?
Cardio Interval Training
Paul Carter specializes in hypertrophy and body recomposition. He coaches pro bodybuilders and elite strength athletes and works with some of the most respected minds in the strength and physique world. He has written a multitude of books on diet and training including the Maximum Muscle Bible, Base Building, and the XLR8 carb cycling approach to fat loss.
The Gains are just a click away!Start My 7-Day Free Trial
When you join a team you’re getting more than programming, you’re joining an online community.