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Devanney Strength

Devanney Strength

Powerlifting, Strongman, Olympic Lifting, Strength & Conditioning, Functional Fitness, General Fitness
Coach
Jordan Devanney

This Is Not for the Faint-Hearted

Who Is This Team For? Let's Be Clear From the Start.

Are you content with mediocrity? Looking for an easy way out? Hoping for results without putting in the effort? If that's you, then kindly move along. This programme is not designed for the idle, the uncommitted, or those who expect success to be handed to them on a plate.

This Programme Promises to Turn You into a Beast - But It Won't Be Easy.

It's not a journey for slackers. It's crafted meticulously for individuals who not only aim to be strong and powerful but are also determined to be fit and capable. It's for those who relish in challenging every aspect of their health and fitness. For the fearless, who welcome the grind of lifting big weights and embrace the burn of cardiovascular work.

Looking to Construct an Explosively Strong, Jacked, and Unstoppable Body?

Then you're in the right place. We've got you covered. This programme is the blueprint for those committed to building a rugged, explosively strong, jacked machine of a body. It's for the dedicated, the relentless, the ones who refuse to back down. The question is, are you one of them?

If you're ready to challenge yourself and transform, welcome aboard. Prepare to work hard, sweat, and achieve the results you've always dreamed of.

No Excuses. No Shortcuts. Just Pure, Hard Work and Results.

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Elite Training, Unyielding Resolve:
Our program, designed for those undeterred by challenge, blends professional coaching with an ironclad commitment to excellence. Over six demanding days each week, you will engage in a holistic yet rigorous journey, integrating four days of strength and hypertrophy with two days of intensive cardiovascular work. This is where determination meets peak physical craftsmanship.
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Strategic Ascension to Peak Condition:
Precision-engineered for relentless progress, our program unfolds in meticulous three-week cycles—each phase purposefully crafted for accumulation, intensification, and realisation. It’s a masterclass in achieving unparalleled strength and conditioning, attuned to those who thrive under pressure and seek relentless improvement.
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Forge Strength, Sculpt Mastery:
Tailored for the unyielding spirit, our strength and hypertrophy sessions are a testament to our hardcore ethos—blending explosive power drills with deep strength work. Subsequent assistance exercises are strategically chosen to maximise muscle growth, designed for individuals eager to push beyond conventional limits.
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Cardiovascular Ferocity:
Our cardiovascular days are far from ordinary—they're an invitation to venture into the extremes of your capabilities. Alternating between high-intensity bouts and extended endurance challenges, we offer a cardiovascular quest that demands grit, rewards stamina, and ignites passion in the hearts of the fearless.
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Innovative Movement Diversification:
Acknowledging the essential balance between consistency and variation, our program is crafted to blend the two artfully. It’s built on the principle that while repeated efforts are fundamental for adaptation, strategic diversification of movements over time is crucial to fostering unending progress. This approach ensures that adaptations continue without stagnation.
Features
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Access to your coach
If you need assistance with your program then your coach is on hand to provide you with any assistance you require.
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Programming 6 days per week
Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background
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Detailed, expert instruction
Coaches who will hold you accountable and provide the feedback you need to grow
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Delivered through TrainHeroic
Track your progress with precision! Ditch the PDFs and phone notes—our app offers accurate logging for smarter training and clear results.
Equipment
Required
Barbell // Dumbbells // Power rack or place to perform squat bench dead lift // Pull up and dip either rings or bars
Recommended
Bands // Single stock cable machine // GHR // Bumper plate and platform
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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Coach
coach-avatar Jordan Devanney

With over a decade of experience and 25,000+ in-person coaching sessions, I specialise in crafting bespoke training programmes. My expertise spans from supporting high-level athletes in achieving peak performance to empowering individuals aiming for lifelong fitness and independence. Focused on strength, endurance, and well-being, I'm dedicated to guiding each client towards their unique goals.

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Unleash Your Potential:

Embrace the chance to experience our tailored coaching, engaging workouts, and supportive community, all with no commitment. Your journey to excellence begins now. Tap into this opportunity

Start My 7-Day Free Trial
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Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

Devanney Strength
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Devanney Strength
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Devanney Strength
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Devanney Strength