Monthly Gymnastics Strength
Sam Mikulak
Coach
Samuel Mikulak
Gymnastics strength to help build planche, manna, handstand, and core shaping.
Features
Access to your coaches
Feel free to reach out about anything!
Programming 6 days per week
Daily gymnastics strength to safely develop crucial positions to maximize your potential in the sport.
Delivered through TrainHeroic
Makes training as easy as pushing a button!
Equipment
Required
Gymnastics Facility
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Join Your Virtual Gym
Monthly Gymnastics Strength
Monthly Gymnastics Strength
Monthly Gymnastics Strength
When you join a team you’re getting more than programming, you’re joining an online community.
Monthly Gymnastics Strength
Monthly Gymnastics Strength
Monthly Gymnastics Strength
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