Sam Mikulak
Coach
Sam Mikulak
Features
0 sessions per week
Must use App app to view and log training
Team Training
0 sessions per week
Must use App app to view and log training
Team Training
Features
Access to your coaches
Feel free to ask any questions!
Programming 6 days per week
Gymnastics plan that does all the hard work for you. Follow along and feel the benefits of a structured and goal focused plan!
Delivered through TrainHeroic
Training as made as simple as pushing a button!
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Join Your Virtual Gym
Monthly Training Plan
Monthly Training Plan
Monthly Training Plan
When you join a team you’re getting more than programming, you’re joining an online community.
Monthly Training Plan
Monthly Training Plan
Monthly Training Plan
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